Since I've moved I've not been eating healthy at all. Part of this is that I'm lazy and I don't want to pack a proper lunch for myself in the morning and part of it is that I'm not living in my own place so I don't feel comfortable making a mess of the kitchen. I'm not one for particularly healthy eating to begin with. I LOVE fast food. These factors taken together present a bit of a challenge for my overall nutritional health.
Lets start with lunch. I like to sleep for as long as I can in the mornings. Particularly when I've stayed up late making phone calls to people 2 times zones away (you know who you are!).Not that I'm complaining about the phone schedule. I manage to survive that but it does mean that I don't want to have to deal with making something for lunch everyday. So usually I just grab something out of the cupboard, which usually means I'm eating a cup of noodles for lunch. Today I went with Uncle Ben's Bistro Express rice.
And supper is usually a matter of trying to eat something quickly so that the lady I'm living with doesn't try to tell me her life story. She's about 75 so she's had a long time to come up with these stories. So usually that doesn't leave a lot of time for proper balanced meal making. Usually it's whatever I pull out of the freezer and heat up.
And then there's the coffee. My work place offers free coffee, so I've gone from my usual pre-work double tall caramel machiatto to about 4 cups of regular joe throughout the day. Some days I feel like it's the only things that gets me through the day.