I have been feeling absolutely terrible the past couple of weeks. So bad in fact that on a number of occasions I have been close to packing up all of my stuff and moving back home. I've had headaches everyday for weeks. I've had to leave work on a number of occasions. I've gone for massages and they've helped a little but never really managed to break the cycle. I even talked to the head of my company (it's a small company), and told him that I may need to take some time off for medical reasons.
But today I decided to go and sit in the sauna in my building for a half hour and hope that I would be able to sweat out some toxins or something and start to feel a little better. And wow did it ever work. I'm not going to say that I'm 100% better because I'm not, there are definitely some other things going on. But today is the first time in a long time that I felt like I actually had energy to do things. I even did a few reps on the weight machine.